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Taking Out Your Emotional Trash:
Face Your Feelings and Build Healthy Relationships
CD contains one hour message.
Did anger or frustration ever get the best of you? What do you do when your emotions overwhelm you? Do you keep them inside? Let Georgia help you "take out the trash" and prevent pent-up emotions from damaging your health or relationships. You will learn how to:
- Minimize the time you spend acting out your feelings.
- Lighten the burdens that come with destructive guilt, anger, and shame.
- Improve your ability to connect without the weight of your emotional baggage.
- Boost your physical reserves by experiencing more peace and joy.
