by Georgia Shaffer | Feb 25, 2021 | Stories, Uncategorized
In the midst of COVID-19 and record-breaking snowstorms, life has been hard lately! Let’s talk about ways of rebuilding JOY today! Between COVID-19 and the crazy winter weather we’ve been having, it can sometimes feel like we’re barely surviving. Maybe we’re getting a...
by Georgia Shaffer | Feb 16, 2021 | Stories, Uncategorized
We often compare ourselves to others, then despair of not measuring up. Here are 3 tips to help avoid the compare and despair trap… When I was fourteen years old, a guy I liked often commented on how wide my hips were compared to my small waist. He was right. Compared...
by Georgia Shaffer | Feb 15, 2021 | Stories, Uncategorized
A couple of weeks ago, we talked about how we can use the “reduce” part of “reduce, reuse, recycle” slogan to help us reduce our anger when we feel it like we’re about to “lose it.” This week, let’s tackle the last part of the slogan: how we can recycle our anger and...
by Georgia Shaffer | Jan 29, 2021 | Stories, Uncategorized
Anger is a natural human emotion, but it doesn’t have to rule our lives. Here are some tips to help you reduce your anger today. Have you ever found yourself in a situation where your anger is getting the better of you? An incident where you’re yelling, screaming, and...
by Georgia Shaffer | Dec 30, 2020 | Stories, Uncategorized
Rest is invaluable, and God renews our hearts in moments of stillness. I challenge you to join me and “do nothing” in 2021. In a recent newsletter, we talked about lightening our emotional load during the holidays. Carrying that thought into 2021, have you ever...
by Georgia Shaffer | Dec 17, 2020 | Stories, Uncategorized
Does your heart feel heavy? Are your feelings just too much to handle? Let’s talk about how to lighten your emotional load this Christmas! We are so busy this time of year, it’s easy to push our feelings aside. Who has time to deal with them? The problem is, if we...