How to Recycle Your Anger

A couple of weeks ago, we talked about how we can use the “reduce” part of “reduce, reuse, recycle” slogan to help us reduce our anger when we feel it like we’re about to “lose it.” This week, let’s tackle the last part of the slogan: how we can recycle our anger and...

How to Reduce Your Anger

Anger is a natural human emotion, but it doesn’t have to rule our lives. Here are some tips to help you reduce your anger today. Have you ever found yourself in a situation where your anger is getting the better of you? An incident where you’re yelling, screaming, and...