How to Reduce Your Anger

Anger is a natural human emotion, but it doesn’t have to rule our lives. Here are some tips to help you reduce your anger today. Have you ever found yourself in a situation where your anger is getting the better of you? An incident where you’re yelling, screaming, and...

Resources to Help You Beat Holiday Overwhelm

Is this season full of stress? Here is an article to help you beat the holiday overwhelm according to your personality type! I saw a meme floating around Facebook back in October that said, “Walmart thinks I want to put up my Christmas tree and eat turkey while...