Are you struggling with anxiety and fear in this COVID-19 season? If so, this post is for you! Let’s find out how to choose courage!

How to Choose Courage Over Anxiety & Fear

A few weeks ago, we talked about being ambushed by anxiety, and that topic seemed to resonate deeply with our community in the midst of the COVID-19 pandemic. Now that there are talks of the country beginning to open back up, we face a whole new level of anxiety and fear-inducing choices. Is it really safe to be out and about? What will life look like now? What if you don’t want to go back to the old normal??

It’s in times like these when it’s important for us to choose to live with courage.

Whenever I think about how to choose courage, I remember two missionary women with whom I spent some time several years ago at a retreat. These women had multiple, credible threats on their lives and were in nearly constant danger because of their work for Jesus. The amazing thing about them, however, was they both had little, if any, anxiety. They simply concentrated on the task they felt called to do.

I walked away feeling thankful for the opportunity to observe these strong warriors.

What I did not anticipate, however, was the contagious nature of their courage. I arrived home and decided I wanted to be just like them. I shared their stories with anyone who would listen, hoping others would also be encouraged.

I learned that courage can be “caught” by doing three things:

1. Interacting with the courageous

Simply being around these two women and watching them in action gave me an extra dose of boldness for the Lord. Courage can be put “into” you from the outside. Psychologist Dr Henry Cloud says, “The word encourage literally came from ‘in courage.'”

Our character and abilities grow through internalizing from others what we do not possess in ourselves. What are you worried, concerned or frightened about? Find someone who is living with that reality and successfully tackling it – in a safe, socially-distanced way.

2. Reading about the courageous

You do not have to personally know someone to draw courage from their life. Reading about their struggles and how they persevered can be a teaching tool. My friend Gayle Roper writes about the loss of her husband in A Widow’s Journey. More than one widow has told Gayle her writing gives them the courage to get out of bed each morning.

The Bible is full of stories of courage. One of the brave women I mentioned earlier found inspiration from the Old Testament story of Joshua and Caleb, who were sent by Moses along with ten other men to check out the Promised Land. Only Joshua and Caleb believed that with God’s help the Israelites could defeat the giants living there. More than 45 years later, when the Israelites finally took possession of the land, Caleb said to Joshua, “Today I am eighty-five years old. I am as strong now as I was when Moses sent me on that journey, and I can still travel and fight as well as I could then. So give me the hill country that the Lord promised me” (Joshua 14:10-13 NIV, emphasis added).

Even at age 85, Caleb was still courageous. What faith and boldness he had! Lion-hearted Caleb successfully fought those giants. His spunk and determination in his later years can be an encouragement to us all.

More modern-day heroes such as Corrie ten Boom, Dietrich Bonhoeffer, Jim & Elisabeth Elliot, Steve Saint, and so many more are also great examples of courage that we can still learn from today.

3. Paying attention to the Holy Spirit’s gift of courage

More than once, when I was unsettled and anxious, God strengthened me through the Holy Spirit’s guidance to a Scripture verse or passage. He has whispered a verse into my mind or caused me to remember something I read or heard.

There are different seasons in our lives, times we especially need courage. That was true for Joshua, who led the battles in the Promise Land. God encouraged him with these words:

“As I was with Moses, so I will be with you; I will not fail you or forsake you. Be strong and courageous; for you shall put this people in possession of the land that I swore to their ancestors to give them”

Joshua 1:5-6 NRSV

 

What do you need courage and strength to face? Are you discouraged from this season of working from home and not interacting face-to-face? Worried about what life will look like if the shelter-in-place orders persist much longer? Something else entirely?

Search out someone – dead or alive – who has faced a similar challenge. Ask God to bring a role model into your life, someone who has successfully navigated that issue so you can observe and learn from them.

Study Jesus’ life on earth too. He faced betrayal and every challenge that we face. How can His example give you hope and courage?

I think about Jesus’ touching leprous skin, and I just cringe. Didn’t He know how contagious leprosy is?? But, then I remember that He is the Healer of ALL afflictions – physical, mental, emotional, or spiritual. He wasn’t afraid. Every disease is under His authority. Be encouraged: Jesus knows all about coronavirus and its ramifications on our lives. He has this messy situation, too.

How will you choose courage today, friend? Please hit reply and let me know, so I can pray for you!

Praying for you this week,

Georgia

P.S. Like my FB author page https://www.facebook.com/GeorgiaShafferCoach/ and join me there for my next FB LIVE on April 30th at 12:00 noon EST.