by Georgia Shaffer | Apr 28, 2020 | Stories, Uncategorized
Are you struggling with anxiety and fear in this COVID-19 season? If so, this post is for you! Let’s find out how to choose courage! A few weeks ago, we talked about being ambushed by anxiety, and that topic seemed to resonate deeply with our community in the...
by Georgia Shaffer | Apr 22, 2020 | Stories, Uncategorized
We’ve been sheltering in place for weeks now, and I know many people are really struggling. When we’re having a hard time – regardless of what triggered it – it’s easy to fall into coping mechanisms that are not helpful for long-term health and sanity. I posted a...
by Georgia Shaffer | Apr 15, 2020 | Stories, Uncategorized
Are you feeling anxious, discouraged or depressed these days? Does the world around you seem darker? Do you need fresh hope and a bit of brightness? When my thoughts and moods become dark, heavy or negative, I often recall a dismal season of my life. One summer...
by Georgia Shaffer | Apr 7, 2020 | Stories, Uncategorized
Many of us have a distorted view of the seasons of our lives. We often don’t recognize the different seasons we may face. Or we resist them, without adapting and adjusting. Sometimes, we erroneously believe that our current season will last forever. For example,...
by Georgia Shaffer | Mar 31, 2020 | Stories, Uncategorized
Failing to see ourselves clearly is the first relationship mistake I discuss in my Avoiding the 12 Relationship Mistakes Women Make. How’s Your Self-Awareness? Do you know how others perceive you? What if other people think you talk about yourself too much or...
by Georgia Shaffer | Mar 24, 2020 | Stories
“I am physically weary and emotionally exhausted,” my coaching client said with a heavy sigh. “I’m not motivated to do anything.” She was in over her head at work and at home. I knew how she felt . . . been there recently myself. ...